Ever since the ‘hustle mentality’ has been getting increasingly popular, people are glorifying being busy more than ever. The smaller the gaps in their daily schedules, the more their perceived self-worth increases, and supposedly, their worth to others. Being busy isn’t necessarily a good sign — it could be both good, and bad, depending on…
Ways To Enjoy Spending Time Alone and How It Benefits Your Wellbeing
Society has taught has that spending time alone is a negative thing to do. That every negative condition is associated with loneliness – if you’re feeling a bit blue and want to spend some time alone, your friends would pressure you to go out and be around people to feel better. As kids, nobody taught…
Signs You Might Have a Hormonal Imbalance and How To Fix It
There are some unwanted symptoms you face but have obvious explanations. For instance, you’re feeling more irritable than ever and blame it on Mercury Retrograde… Your hair has been falling out more than usual, but you’ve just bleached it… You’ve had unusual breakouts, but you’re overstressing at work. Most of these symptoms could be a…
A Guide to Gradually Build Self-Discipline To Improve Your Quality of Life
Throughout my life, I’ve met some of those people who seem to have everything figured out – they go to work on time, exercise daily, have time for their family and friends, take care of themselves, and overall have their life put together. I’ve always wondered: how can someone get themself to stay motivated every…
Here’s Why You Should Trust Your Intuition – And How To Do It
Trusting your intuition – or so-called “gut instincts” is the closest thing humans have to a superpower. It’s a guide built within us that has all the “right” answers but only for those who know how to listen. There isn’t a justified reason behind the choice – or feeling your intuition is telling you about…
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