You go on TikTok, Instagram, and Pinterest and see all those healthy lifestyle routines promising to decrease signs of anxiety and depression. You take a leap of faith and try out one of those routines for some time… and then…
How To Cope With Seasonal Depression (AKA Winter Blues)
A few years ago, I moved out to a less noisy and lively neighborhood. When the colder months started to come around the corner, I started feeling anxious and depressed. I associated this with the lack of life and noise…
3 Surprising Reasons To Ditch Your Phone in the Morning
Let’s recall a random morning in our lives: the phone alarm blares, you wake up reaching over your bed trying to shut down the alarm, you immediately check all your notifications – a zillion emails, WhatsApp messages, Twitter, Facebook, and…
Gua Sha 101: Everything You Need To Know About the Tool
My skincare routine is a sacred part of my day. The more steps I add, the more relaxed I feel afterward. And the Gua Sha natural beauty tool is the addition I didn’t know I needed. Before you start judging…
11 Secrets To Make a Room Look Bigger
You might weep at the lack of space there is in a room in the process of decorating it. But what if I told you there are easy and affordable ways to make a small room look bigger? Well, there…