It’s June 2022, which means that half of the year has already passed, and most of us have slept on our New Year’s resolutions (if you haven’t yet, Kudos to you!). Speaking for myself, I don’t even remember them. I’m…
7 Things I Do That Are Life Savers for Stress and Feeling Overwhelmed
The majority of people think that to feel stressed, you need to have something big going on in your life or are going through a dramatic life change, but that’s not how it goes. The truth is, you can feel…
6 Skincare Tips That Will Save Your Skin According to Dermatologists
Clear skin, iced coffee, silky hair, a few million dollars, and Pilates – that’s the dream, isn’t it? Well, at least it is for me. Let’s start with clear skin. I would have saved a fortune if I had saved…
The Secret to Better Digestion According to Health Experts (P.S. It’s Not Cutting Carbohydrates)
For many years, I have been struggling with digestion issues – I would constantly feel bloated after meals to the extent that if I had an important occasion coming along, I would try to limit my food intake as much…
Spring Detox Your Wellness Routine With These 7 Ways
It’s finally springtime! If you’re like me and love warm days and sunlight, you’re probably as excited as I am. Aside from the beautiful weather and sunlight, preparing for springtime is one of my favorite things about the vibrant season. …
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